Training
Build your awareness while gaining profound insight into your physiology of emotions and their impact on your mental and physical energy as well as your relationships.
Resilience & Co regularly offers transformational workshops that address the different pillars of your life or career and empower you
with evidence-based tools and techniques that help you transform and thrive.
Check out our training page to see when our next engaging public workshop is being held or join our mailing list to stay informed about future workshops.
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Workshop Registration Form
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Leadership Mental Resilience Workshop
Date: October 4, 2019
Location: SAE Institute, Knowledge Village, Dubai, UAE
Resilience & Co is proud to bring you the Leadership Mental Resilience Workshop. This is an interactive and informative workshop that will equip you with evidence-based strategies and techniques drawn on the most impactful elements of Positive Psychology, Neuroscience, Cognitive Behavior Techniques (CBT) and Emotional Intelligence, enabling you to respond better and even thrive during VUCA time.
Leadership Mental Resilience Workshop
Date: December 5, 2018
Location: Knowledge Village, Dubai
When you have mental resilience, you not only accept surprises and complexity, but also turn crises or problems into new opportunities.
This is an interactive and informative workshop that will equip you with evidence-based strategies and techniques drawn on the most impactful elements of Positive Psychology, Neuroscience, Cognitive Behavior Techniques (CBT) and Emotional Intelligence, enabling you to respond better and even thrive during VUCA time.
LEADERSHIP MENTAL RESILIENCE WORKSHOP
Date: November 19, 2019
Location: TIME OAK HOTEL & SUITES, Dubai, UAE
Mastering mental resilience through the use of evidence-based techniques and strategies transforms stressors from threats into challenges that can be overcome. This hardwires your brain to identify viable options for action and keeps you focused on achieving your goals and more.
When you have mental resilience, you not only accept surprises and complexity, but also turn crises or problems into new opportunities.
By the end of the Leadership Mental Resilience workshop you will be equipped with evidence-based strategies and techniques drawn on the most impactful elements of Positive Psychology, Neuroscience, Cognitive Behavior Techniques (CBT) and Emotional Intelligence, enabling you to optimize both, your own and your team performance, respond better and even thrive during VUCA time.
Leadership Mental Resilience Workshop
Date: December 5, 2018
Location: Knowledge Village, Dubai, UAE
It was a great pleasure to welcoming each and everyone of our Leadership Mental Resilience workshop attendees. It was so exciting to see the level of engagement and interaction amongst all participants. Thank you for your openness, invaluable contribution and feedback. You made this workshop a great success.
Special thanks to our host SAE Institute Dubai for their tremendous support before and during the workshop.
Workshop Get Information Form
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