TIME TO TRANSFORM

Life is a journey filled with twists and turns, and along the way, we encounter events that challenge us to our core. It is in these moments that we realize we may not have control over the circumstances that come our way. However, the power lies in our response to these events.

Building resilience is like a mosaic with different pieces that come together to form the complete picture. Two key pieces are self-efficacy or mastery and connection or relationships.